CHANGE MY LIFE- EASY TOP 10 WAYS TO JUMP START CHANGE

We've all been there, life is going through one of those blah times, or worse yet, it is spiraling downward and you feel helpless and don't know how to stop it or change it. Well rest assured doing the same thing over again and expecting different results is not going to bring about the change you have been hoping for.

We look around and see that everyone else has a productive life that is moving along smoothly and it seems like we are the only one that is stuck and miserable. We are the only ones who continue to try, but fail, who have dreams that just don't come true.


As we know, many rich, “successful” people are downright miserable. Celebrities  with all the money, all the fame, and  brilliant careers who have died of drug overdose or suicide are classic examples of rich, and seemingly successful people being miserable, despite having friends, money, the life style and material things.


Many seemingly happy people have difficult lives and just don't reveal the turmoil swirling just below the surface. But then, there are the people who are fairly peaceful no matter what, who seem content even when life is not easy, who can take things in stride. What secret do they have that the rest of us don't?

Here are the top 10 ways to jump start change in your life:

1. Read a self help book / or audio book on how to solve your biggest problem.

2. Take time for yourself and get connected to yourself - check out some meditations.

3. Listen to some motivational speakers on you tube.

4. Try to improve the way you are eating and take some vitamins. (Try Red Tea Detox)

5. Make a conscious effort to exercise more than you previously were.

6. Connect with a friend you haven't talked to in while.

7. Take care of yourself. (get a massage, or pedicure etc)

8. Write down some new goals and steps you can take toward them.

9. Change negative thought patterns & work to eliminate them. (Use Manifesting)

10. Have a conversation with God, or source or your higher power. (Find Your True Calling)


We must take responsibility for our own happiness and life. We can't hope for a better life, but do nothing to work toward it. If we have issues we must make our own effort to get the help we need to overcome our issues. If we blame our parents, our siblings, or circumstances, our employer or anyone else for our misery then we are completely off track and need to make a change. 

If you follow these steps and really commit to making a change you will notice suddenly life will seem less blah and hopeless, even if your circumstances haven't yet changed. You will be more motivated when you wake up in the morning and you will even start looking forward to what you can do with your day. Why? Because you are doing something positive to change and you have restored hope for your future rather than be stuck and helpless. An effort on your part is a catalyst for improvement. Your mindset will be more positive because you are making an effort to improve your life. 

You might also enjoy some articles on my other blog at www.joys-i-world.com

Here are some other articles that may be of interest to you:

For Tips and Tricks to Increase your Self-Esteem

Quotes to help you move out of stuckness to a better place

You were made for something special

Are You Floundering on Autopilot in Default Mode? How to be Happy Instead

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CTFO directions say to take the same amount regardless of which one you’re using, it’s just some are more potent than others. I personally prefer to buy the higher potency one and take just a few drops rather than 1/2 a dropper full. That is just my personal preference.

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Take a closer look at available products on the website

If you have a friend who might benefit from the use of these products please share the information with them. People have different results and the results may not be evident until you have taken the product for some time. The very first thing I noticed after taking the drops was a better night sleep, which was also experienced by two other people in my family.

To watch a mini video about CBD Click here on  More Information

For a detailed medical video about the role CBD plays CLICK HERE AND WATCH

What is the difference between Hemp and Marijuana? Is there a difference? Why the confusion?

Cannabis, hemp and marijuana are often used interchangeably by people who do not know the difference. Both hemp and marijuana come from different versions of the cannabis sativa plant. Marijuana is known for its euphoric psychoactive properties due to its THC concentration. While Marijuana may have medicinal properties, the purpose of this article is not to promote the use of Marijuana, but rather shine a light on hemp and CBD oil that is derived from hemp and the wellness benefits that CBD Oil can provide.

Many people with legitimate health problems don't want the psychoactive component found in marijuana and are merely looking for relief from their ailments, and increased general well being that can be achieved with CBD Oil. They want to take something legal everywhere in the USA, they want to be able to pass a urine test, after all CBD does not have a psychoactive component. Some forms of CBD Oil contain trace amounts of THC however this amount is not enough to be psychoactive, or show up on a drug test, which is why it is legal. Hemp comes from cannabis plants with less than 0.3 percent THC. Most CBD Oils contain significantly less than that. The general range I have noticed recently looking at third party independent lab tests is 0.02 % to 0.09 %

Hemp contains more of cannabidiol (CBD) than marijuana, and because humans and all vertebrates have an endocannabinoid system with cannabinoid receptors in the brain and nerve cells in the body, I think the potential for hemp CBD Oil is actually greater than that of medical marijuana which contains less cannabinoids. We hear more about marijuana because the controversy surrounding it, which causes the topic to be more sensationalized in the media for its medicinal benefits. 

Vertebrates including humans produce cannabinoids naturally and the way CBD seems to work is that it stimulates the body to produce more cannabinoids. Cannabinoid receptors are involved in processes in the brain and body that regulate mood, pain sensation, appetite and memory. Other receptors are in the central nervous system, lungs, kidneys, and liver and immune system. Receptors also have to do with maintaining homeostasis in the body. The potential medical benefits are staggering and it is no wonder there is little support from pharmaceutical giants after all if people are not diseased or ill because they are using this natural CBD oil, then big pharma will go out of business.

One of the promising uses for CBD could be to help people with addictive behavior including helping people who abuse opioids. The abuse of opioids has become such a devastating problem in our county, breaking apart families, causing financial devastation, moral decay and even death of teens, moms, dads, sons and daughters.

I encourage people to have an open mind with regard to cannabinoids and CBD Oil. We pump our bodies full of perscription poisons trying to treat one condition and creating a new health problem from the side effects of the medication. The more medications we take the more out of balance our bodies become. People are getting sicker, and all these medications are doing is managing the condition while creating more health issues, because that is the most profitable way for the pharmaceutical companies make money.

Why not have an open mind and try a natural plant that has no side effects and can benefit your body to help it heal itself? To me there is an obvious reason why funding, studies and research is being squelched. The obvious answer is that the medical community is aware and terrified that the hemp plant can provide amazing results but they can't let that be known because it would threaten their existence.

If you have any medical condition what so ever, I encourage you to try CBD Oil and decide for yourself if it helps you. Each individual is different, most people find it helps with at least some of their ailments. No company claims that CBD oil can cure or heal any condition, because people experience different results. It is also not regulated by the FDA.  Reputable companies have third party lab testing, and have these results available on their website. The link below is for a company that offers a 60 day money back guarantee, so if you are unhappy for any reason, you can return the unused portion of the product. I personally use and promote products for this company and if you make a purchase I will earn a commission, however I personally use the products and would not promote something I don't believe in!

view some of the CBD products available

If you have a friend or relative with any ailments what so ever, please share this information with them and share on social media.  💚

How To Help Dogs With Anxiety.

Clifford had separation anxiety

Did you know some breeds are more prone to separation anxiety than others? Anxiety in general causes dogs to engage in destructive behavior, excessive barking or crying. Any dog owner will tell you they can tell their pet is depressed when the leave home because they usually follow them to the door when they are leaving and when they return they act like it has been so long since they have seen you.

If a dog is mildly fearful they may tremble, tuck their tail, hide or try to get away. If a dog is in a panic they may try to escape, even if they hurt themselves trying to escape. When a dog is generally anxious they may lick and bite themselves.

If dogs are sick or in pain their anxiety will increase, and as they age, dogs experience increased anxiety. Separation anxiety especially if they have experienced abandonment, or have had multiple owners in the past the separation anxiety tends to be more pronounced.

German Shepherds, Australian Shepherds, Labrador Retrievers, Vizslas, Border Collies, Cocker Spaniels, Bichon Frise, Cavalier King Charles Spaniel, Italian Greyhound, Toy Poodle, Havanese, German Shorthaired Pointer seem to be the breeds that most commonly experience separation anxiety.

Pure Hemp CBD Pet Chew Treats can help to treat stress and anxiety in dogs and cats. CTFO Pure Hemp CBD Pet Chew Treats will not damage liver, kidney or GI Tract like other medications.

Little Riley needs a fur trim!

Mammals like humans have an endocannabinoid system with specific cannabinoid receptors in the brain, central nervous system and peripheral organs, including the immune cells.

Pets suffer ailments like allergies, loss of appetite, joint pain, arthritis, digestive issues, inflammation, anxiety, cancer, muscles spasms, aggression and many more, just like humans. CBD Pet Chew Treats may help with these issues without the side affects of perscription medication. Try them for your pet and consult with your vet.

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What Can CBD Do For Me?

Informative Video on CBD Oil

Found on YouTube Start With Yourself Published on Nov 8, 2017

Science-Backed Health Benefits of CBD Oil (Cannabidiol).

1) May help Fight Against Cancer

2) Reduces Inflammation and Autoimmunity

3) May Protect From Neurodegenerative Diseases

4) May Relieve Multiple Sclerosis Symptoms

5) Has Therapeutic Potential for Schizophrenia

6) Helps with Epileptic Seizures

7) Reduces Anxiety

8) Relieves Pain

9) May Be Beneficial in Rheumatoid Arthritis

10) Relieves Nausea and Increases Appetite

11) Lowers Incidence of Diabetes

12) May Promote Heart Health

13) May Treat Depression

14) May Help with Inflammatory Bowel Disease

15) May Protect Against Bacteria

16) May Protect From Mad Cow Disease

17) Promotes Bone Growth

18) Reduces Dyskinesia

19) May Help with Insomnia

20) May be Effective for Treating Substance Use Disorders

21) May Help with Quitting Smoking

22) May Provide Treatment for Acne

23) May Play a Role in Psoriasis

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